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Most
people react to life's situations without thought or reason,
their subconscious mind responding to the world like a simple
animal. So they waste their life's energy simply trying to
survive, not stopping to think maybe there is a better way.
ENERGY,
ENERGY, ENERGY, AND HOW TO USE IT, THAT'S THE SECRET. Energy
changes and molds the world and your mind controls energy!
So to be productive an constructive in your life you must
learn to control your personal energy resources. The way to
do this is to have control of your thoughts and emotions.
By focusing the right thought
with the right emotional energy you can bring about tremendous
change. But first you must learn to control your thoughts
and emotions. Learning to relax with ease, even in the face
of adversity, enables you to maximize your energy resources.
Learning to relax deeply at will, through yoga, meditation,
or prayer is training you to take control.
If you are not able to relax most
of your energy is being wasted, through higher blood pressure,
heart rate and muscle tension, you are also reacting to the
world with primitive emotional responses. You will be generally
unhappy and frustrated with life, work and the people around
you. There is no magic pills, potions or magic solutions and
no one can do it for you, you have to put in the effort and
learn to take control of your personal energy and the best
way to do that is to learn to relax with ease.
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