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Notice
how the feeling of your whole body has changed and that you
feel much better. So simply by changing your thoughts you
can change your reality, notice how different you felt when
engrossed in your memory, you created it all simply by imagining
it well. You could quite easily create the opposite effect
by thinking of an unpleasant event in your life. Wherever
you focus your mind becomes your reality, so if you're continually
thinking thoughts that are unpleasant or upsetting, where
is your reality going to be? What reality are you creating
for yourself?
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