MEMORY IS MEANT TO BE A RESOURCE


This is all very fine if the event was a pleasant experience, your subconscious will reproduce all the pleasant sensations and emotions and the experience will give you a life. But if you are constantly recalling a traumatic experience you will be reliving it over and over, with all the emotional pain and suffering of when it first occurred. What a waste of personal resources. Memory is meant to be a resource to aid you, as a means to prevent pain and suffering, not to create it!

Lets look at an example of two boys aged about five who suffer a similar experience of burning themselves on a hot stove. One of the boys uses the memory of the experience correctly and learns to be careful around stoves The other boy does the same but constantly relives the memory of the traumatic event. Throughout his life he relives it thousands of times, blames his mother for not being careful enough, constantly blames the event for making his life unhappy. The truth of the matter is that the event no longer exists, it is the past! What does exist is the constant replaying of his memory of the event and his memory is his personal view and creation.

One of the boys learned from the experience and moved on. The other created a lifetime of unnecessary misery and suffering for himself and the people around him. The memory was simply supposed to be a resource of information gained from the experience to be careful around a hot stove!

 

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